WebDec 20, 2024 · Vitamin D deficiency -- defined as having blood levels of less than 30 nanograms per milliliter -- can cause your bones to be thin or brittle, increasing your risk for broken bones and osteoporosis. It can also increase your risk for high cholesterol, high blood pressure, peripheral vascular disease, heart disease, stroke and diabetes ... WebOct 14, 2024 · In time, low levels of vitamin D can lead to: Osteoporosis : The bones become thin or brittle. The first sign may be a bone breaking easily as a result of minor trauma.
Vitamin deficiency anemia - Symptoms and causes - Mayo Clinic
WebFeb 3, 2024 · Getting enough vitamin D is crucial for healthy bones and teeth. In children, being deficient in vitamin D can lead to a condition called rickets, where your bones are … WebMay 6, 2024 · Vitamin D is vital to the health, beauty and longevity of the largest organ in your body: your skin. An adequate level of vitamin D benefits skin by helping to promote healthy epidermal cell growth, decrease the risk of infection, prevent skin aging and reduce the incidence of chronic disease, including skin cancer. granton baptist church facebook
Vitamin D Deficiency > Fact Sheets > Yale Medicine
WebSep 27, 2024 · As a result, vitamin D helps to strengthen the bones and helps the body ward off illnesses and infections. This vitamin has also been found to lower the risk of developing colon, prostate and breast cancer, as well as some chronic diseases, including diabetes and high blood pressure. Lastly, vitamin D plays a part in regulating your mood. WebDr. Hunninghake says that the number one way a person’s body is telling them that they have a vitamin D deficiency is through bone and muscle pain. “Vitamin D plays a crucial role in … WebJul 19, 2024 · Vitamin D is a fat-soluble vitamin essential for health. It keeps your bones strong, can improve your mental health and helps you sleep. According to the National Institutes of Health, almost 1 in 4 U.S. adults are considered low in vitamin D.Symptoms depend on how severe the deficiency is and the person. granton boxing