WebNot only calories. Stew mutton corn squash (Navajo) is rich in vitamin B12 (48%), zinc (23%), protein (16%), phosphorus (16%), selenium (15%). See details. WebStew Mutton Corn Squash (Navajo) contains 103 calories in each a 100-gram serving. The same 100 grams of serving contains 8.62 grams of proteins and 7 grams of carbohydrates. The carbohydrates constitute 0.61 grams of sugar and 1.7 g of dietary fiber while the rest is complex carbs. The net carbs in stew mutton corn squash (navajo) is 5.57 ...
Neeshjizhii (Navajo Steamed Dried Corn) Stew Recipe
WebFeb 4, 2008 · There are 29 calories in 1 ounce of Mutton Corn Squash Stew (Navajo). Calorie breakdown: 38% fat, 28% carbs, 34% protein. Common Serving Sizes: Serving Size Calories; 1 oz: 29: 100 g: 103: Related Types of Stews: Vegetable Stew (without Meat) Beef Stew with Potatoes and Vegetables in Tomato-Based Sauce: WebSquash Mutton stew (carrots) Roots 3–5 servings Milk Goat milk Goat milk cottage cheese 2–3 servings Fats Sweets Intestine with mutton fat Sugar ... Corn meal Roasted corn Corn cake Blue bread Tamale Navajo creamer Kneel down bread Chokecherry paddies Fried bread Mutton stew (corn & potatoes) 6 or more servings symphony mp3
WebStew, mutton, corn, squash (Navajo) Serving size: FOOD SUMMARY Nutrition facts label for Stew, mutton, corn, squash (Navajo) This feature requires Flash player to be installed in your browser.... WebStew, mutton, corn, squash (Navajo): USDA Nutrition Facts: RecipeTips.com Nutrition Information for Stew, mutton, corn, squash (Navajo) back to USDA Nutrition Index Stew, … WebStew, mutton, corn, squash (Navajo) Navajo Steamed Corn. Ash Kei Grill. Have you ever asked yourself, "How much weight can I lose in a month?" or "How many meals a day should you eat?" Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. With exercise demos, workout routines and more ... thai basil newmarket nh