Subway egg salad nutrition facts

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Web6 Dec 2024 · Tesco’s Sausage, Bacon and Egg Triple, for example, contains 604 calories, 7g of saturated fat per 100g and 2.4g of salt - making it more unhealthy than any of the festive offerings. WebSubway Footlong Egg Salad Nutrition Summary There are 960 calories in a 1 sandwich serving of Subway Footlong Egg Salad. Calorie breakdown: 48.5% fat, 37.3% carbs, 14.1% protein. * DI: Recommended Daily Intake based on 2000 calories diet. Calorie Burn Time How long would it take to burn off 960 calories of Subway Footlong Egg Salad ? Swimming

Subway Salad Dressings - Snack Girl

WebNutritional Summary: There are 485 calories in 1 Egg Salad Sandwich. Calorie Breakdown: 65% fat, 24% carbs, 11% prot. WebCalories, carbs, fat, protein, fiber, cholesterol, and more for Egg Salad ( Subway). Want to use it in a meal plan? Head to the diet generator and enter the number of calories you want. > How It Works; Browse Foods; Supported Diets; For Professionals; Sign Up ... Egg Salad Subway 85 grams 250 Calories 1 g 23 g 8 g 0 g 255 mg 0 g 170 mg 1 g 0 g. indices spf

Calories in Subway Egg Salad Salad and Nutrition Facts - FatSecret

WebGood source of fiber, calcium, and iron. High in sodium and cholesterol. View calories, net carbs, sugars, sodium, protein, total carbohydrates, fats, vitamins, minerals, and more! Web6 Jul 2024 · The Subway menu nutrition for its breakfast sandwiches vary in calorie content from 380 to 680 calories: Bacon, Egg & Cheese on flatbread (460 calories, 21 grams of fat, 43 grams of carbohydrates, 25 grams of … WebSubway Club 234 280 5 1 0 30 830 43 4 6 18 2 15 Tuna Salad (includes Light Mayonnaise Type ... indices squared

Calories in Subway Components, Egg Salad CalorieKing

Calories in Subway 6" Egg Salad Sandwich and Nutrition …

WebNutrition & Allergies Nutrition details Let us fuel you. And your taste buds. Learn more about our ingredients, allergy information and nutrition facts. NUTRITION DATA TABLES PDF … WebFind calories, carbs, and nutritional contents for Half Egg Salad Sub [corrected] and over 2,000,000 other foods at MyFitnessPal locksmith 80238Web1 Jan 2024 · Choose your favorite Subway dressing with Club salad to get maximum taste from the salad. Subway Club salad is high in protein which stays active and energetic all day long. Nutrition: Calories: 150 Total Fat: 3g Cholesterol: 40mg Carbohydrates: 12g Protein: 18g Sodium: 640mg 3. Chicken & Bacon Ranch Salad Chicken & Bacon Ranch Salad locksmith 80923

"WebCalories, fat, protein, and carbohydrate values for for Subway Egg Salad Sandwich and other related foods. Toggle navigation Toggle search bar. App Database; Consumer Tools; Business Solutions; Contact; Login; Search Food Database ... Nutrition Facts. Serving Size: sandwich (217 g grams) Egg Salad Sandwich Amount Per Serving. Calories 487 % ... " - Subway egg salad nutrition facts

Subway egg salad nutrition facts

Subway Egg Salad Ingredients, Calories and Nutritional …

Web5 Mar 2024 · Voted a healthy and tasty option. A Subway Turkey Breast & Ham Salad contains 110 calories, 3 grams of fat and 11 grams of carbohydrates. According to our website visitors, a Turkey Breast & Ham Salad is a healthy and nutritious option from Subway, with 94% of voters finding it to be healthy. Let us know what you think! WebNutrition Facts. 50 calories. Log food. Subway Oven Roasted Chicken Salad Dressing not included. 1 salad (358g) Nutrition Facts. 150 calories. Log food. Subway Oven Roasted …

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WebThe Subway® menu offers a wide range of sub sandwiches, salads and breakfast ideas for every taste. View the abundant options on the Subway® menu and discover better-for-you meals!

WebSubway Fresh Fit® refers to subs prepared to standard recipe on 9-grain wheat bread with lettuce, tomatoes, onions, green peppers and cucumbers. Nutrition information for all … Web21 Aug 2007 · 2.14g. Protein. 10.21g. There are 353 calories in a 1/2 cup of Egg Salad. Calorie breakdown: 86% fat, 2% carbs, 12% protein.

Web9g. Carbs. 12g. Protein. 22g. There are 210 calories in 1 serving (370 g) of Subway Steak & Cheese Salad. Calorie breakdown: 37% fat, 22% carbs, 41% protein. WebThere are 250 calories in 1 serving for 6" sandwich or salad (3 oz) of Subway Components, Egg Salad. You'd need to walk 70 minutes to burn 250 calories. Visit CalorieKing to see …

Web11 Apr 2024 · Nutrition Facts Serving Size 1 serving (358 g) Amount Per Serving Calories 130 % Daily Values* Total Fat 4.00g 5% Saturated Fat 1.000g 5% Trans Fat 0.000g Cholesterol 45mg 15% Sodium 370mg 16% Total Carbohydrate 11.00g 4% Dietary Fiber 4.0g 14% Sugars 6.00g Includes 1.00g Added Sugars 2% Protein 16.00g Vitamin D - Calcium - …

WebSubway Club 234 280 5 1 0 30 830 43 4 6 18 2 15 Tuna Salad (includes Light Mayonnaise Type Dressing) 220 310 11 2 0 50 720 39 2 4 19 2 15 Turkey, Bacon & Avocado 262 380 14 4 0 40 1000 45 6 7 20 2 15 ... Egg & Cheese English Muffin … indices.store.throttle.typeWeb544 Likes, 4 Comments - Weight Loss Nutrition (@healthhustlerz) on Instagram: "Follow us @healthhustlerz For More Health, nutrition and Weightloss Guide.. - Awesome ... indices stock exchangeWebThere are 250 calories in a 85 grams serving of Subway Egg Salad. Calorie breakdown: 85.2% fat, 1.6% carbs, 13.2% protein. * DI: Recommended Daily Intake based on 2000 … locksmith 818WebNutrition Facts Serving Size: cup ( 222g ) Egg Salad Amount Per Serving Calories 471 % Daily Value* Total Fat 41g 53% Saturated Fat 8.7g 43% Trans Fat 0.1g Polyunsaturated Fat 19g Monounsaturated Fat 12g Cholesterol 523mg 174% Sodium 550mg 24% Total Carbohydrates 5.3g 2% Dietary Fiber 1.1g 4% Sugars 2.4g Protein 18g Vitamin D 2.8mcg … indice standard and poor\u0027sWebAll Subway® standard build six-inch Subs, flatbreads and salads are 600 calories or less and much of our range including many salads and everything in the Low Fat range is under … locksmith 80207Web9 Feb 2024 · Make the egg salad: Mash up the chopped egg a bit with a fork. Mix together the chopped hard-boiled egg, mayonnaise, celery and green onion. Sprinkle with salt and pepper and curry powder to taste. Mix with a spoon. Assemble the sandwich: Toast your bread slices if making the sandwich with toast. indices streamWebNutrition in Roast Beef Salad Serving Size: 359 gm Calories: 140 Total Fat: 3.5 gm Saturated Fat: 1 gm Trans Fat: 0 gm Cholesterol: 45 gm Sodium: 460 mg Carbohydrates: 12 gm Dietary Fiber: 4 gm Sugars: 7 Protein: 19 gm Vitamin A % DV: … locksmith 83704